Lindstrom Wellness

 

Fitness Center Registration forms (must have all 3 filled out prior to participation)

Lindstrom Wellness Registration Form

Participant Emergency and Health Info

Participant Fitness Waiver

Specialty Services

Personal Training

Reach your fitness goals by working out with a personal trainer! Whether you are new to exercise or a high level athlete, we can create a program to meet your needs. It’s even okay if you only need one session to enhance your current workout program or to just know where to start. You could also come in pairs or trios if you have the same fitness goals (workout would be consistent amongst pairs/trios)!

1 hour: $30

½ hour: $20

Other Services

Massage Therapy

 

 

 

FAQ- Frequently Asked Questions

Q: How do I know if I am eligible for the Silver and Fit Program?

A: Call 715-483-0337.  By providing your name and date of birth, we are able to check your eligibility for you.

Q: What happens if I am not eligible for Silver and Fit?

A: If you are 62 or older, price per class is $2 (punch cards are available).

Q: How do I sign up to attend fitness classes?

A:  If it is your first time, you will need to fill out registration forms. You can print the forms off from above, or you can fill them out when you arrive at the fitness center. Please try to arrive 10-15 minutes early to complete this paperwork before class.

Q: How do I know if a class is cancelled or changed?

A: All fitness class cancellations or changes will be posted on the “St. Croix Regional Wellness” Facebook page as well as emailed to participants. Please like us on Facebook to get the latest updates!

Q: What should I bring to class?

A: You should bring a good attitude, clothes you feel comfortable working out in, and a water bottle. Bringing a towel or mat are optional.

Q: Do I need to sign up to hold my spot in class?

A: No you do not need to sign up, but there are a few classes that use specific equipment that is limited. If you are planning on participating in a TRX class or Power Pump class, please arrive early to get a spot.