Nowadays, the service sector is significantly expanding its capabilities and is able to provide specialists with the work of even the most narrow profiles. We may often encounter new-fangled job titles and professions, notice some similarities between them, but they still differ in nuances. Read this article to learn some facts about athletic and personal trainers.
Athletic Trainer vs Personal Trainer? Let’s get to comparing!
At first glance, it might seem that there is no particular difference and you will be partially right. Not every sports trainer can become a personal trainer, and not every personal trainer will become a sports trainer. Why is that? To answer this question, each concept should be interpreted separately from the other.
The duties of a personal (fitness) trainer include:
- Selection of the necessary and most suitable training program;
- The trainer can work individually or with a group depending on the necessary goal of the client or clients;
- Structuring classes;
- Technique and control;
- Ensuring that all exercises are performed correctly and in the right amount.
In simple words, a personal trainer is one who provides training to people who decide to take up their bodies when they come to the gym. We know what result we want to achieve, but we don’t know how, or we are sure what needs to be done, but we don’t see the final goal. A fitness trainer will be happy to answer all these questions. With it, you have the opportunity to engage in a sports complex that you are visiting or invite a coach to your home.
An athletic trainer is a person who specializes in a particular sport and works with athletes.
The duties of an athletic trainer include:
- Education and training;
- Improving the athlete’s skill and endurance;
- The development of the athlete’s capabilities to the maximum;
- The ultimate goal of an athletic trainer is to make a champion of the athlete.
An athletic trainer can specialize in such forms that are not directly related to the formation of human body culture, in contrast to a personal trainer. This can be equestrian sports, archery, rowing, volleyball and so on.
What can we conclude based on all of the above? Both professions require in-depth knowledge of medicine, sports, anatomy, and even psychology. In both professions, trainers help their clients achieve specific goals. The difference between these types of activities is that their goals are different. A personal instructor helps to make your body more beautiful and change your lifestyle, while an athletic trainer will create a true master of your craft from you, reveal sports potential and doom you to the championship. You need to remember only one thing: all goals require great efforts, and no matter how good any coach is, the result will depend on you!